Personal Training Professionals

New Canaan

Personal Training Services

Personal Training Services PTP New Canaan, CT

PTP offers all of the services of a large health club, in a more personal, professional atmosphere. Whether you're looking to start a new fitness program or enhance an existing one, PTP holds the key to your success. Isn't it time to open that door?

Here's just a sampling of what our programs can help you do:

  • Lose weight and increase strength
  • Rebuild strength around an injured muscle
  • Prevent osteoporosis and other bone and muscular disorders
  • Restore postpartum women to pre-pregnancy shape
  • Increase energy level and flexibility
  • Increase cardiovascular endurance
  • Increase sports performance

Let our certified personal trainers design a workout program that's specifically tailored to suit your needs. Working with your personal trainer at PTP, the possibilities are practically limitless.

Become the best you can be with PTP!


Personal Training Professionals of New Canaan, CT offers one-on-one Pilates sessions with an experienced, certified Pilates instructor.

These sessions are by appointment only in Our fully equipped Pilates studio with a full Cadillac, a half-trap reformer, ladder barrels, Wunda chairs, and more! We invite you to take a look--the studio is located upstairs.

PTP of New Canaan offers Pilates because it complements our personal training services and can give clients improved flexibility, posture, strength, and balance. We encourage you to experience a Pilates session at PTP by offering an introductory rate of 50% off your first session.

Please read the information below to learn how Pilates can complement your current exercise program.

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Massage Therapy

Experience the healing and rejuvenating effects of massage in Personal Training Professionals of New Canaan's Therapeutic Massage Center (TMC).

Our licensed massage therapists are trained in a variety of massage disciplines, so you're sure to find exactly what you need.

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Nutritional Counseling

Personal Training Professionals of New Canaan offers effective nutritional education and weight control programs.

Our nutritionist utilizes innovative counseling and educational techniques to create top-notch personalized health programs to meet her client’s particular needs and focuses on practical solutions for uncovering the root cause(s) of health challenges in order to rebuild and restore balance to the body.

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